BCOR, The Boot Camp Network - Fitness for Everyone

Featured Client: Kim

Kim Frasher.

Kim Frasher.

I grew up in Edmond, Oklahoma, and I moved here with my husband 4 years ago to be close to the mountains. We are small business owners, and BCOR’s flexible hours more than meet my odd schedule. I decided to join because my friend DeAnn Shade had seen such great results.

I was tired of feeling fat and out-of-shape. I wanted to be able to ride my bikes (road & mountain) on all the great trails and roads around here without needing to break a lot, and I am eagerly awaiting next ski season when I will be able to ski a whole day without getting exhausted.

My favorite things about BCOR are the encouragement you get for giving it your best, regardless of speed or initial ability, as well as the camaraderie between your “teammates.” Plus, it’s always different, so it never gets monotonous. So far, I have lost about 5 pounds in a month, while still eating pizza at least once a week, (twice this week.) I have toned up all over, I feel great, my mental clarity has improved, as well as my complexion. I am now able to ride my bike and “attack” the hills without using my granny gear. My secret is showing up and keeping a positive attitude.