Featured Client: Charles

Charles Malek.

Charles was chosen because of his committed dedication, awesome results, and fantastic attitude. Charles is a part of the Wash Park session and a Denver resident. A fellow cyclist (like many BCOR coaches and clients), Charles has enjoyed riding all over Montanna and Colorado.

Here's what Charles has to say about BCOR:

"I had been fairly inactive the last few years and was really looking for a structured program that was going to push me to succeed. We also have an 8 month old baby, Molly and I want to be a very active dad with her and not have any limitations.

I'm "digging" BCOR. I look forward to getting up every morning. By 7:00 a.m., I feel I've been so productive and accomplished quite a bit that it carries over into the rest of my day. I've lost close to 10 lbs. by just working hard and really watching what I eat. I have set some high goals for myself in terms of where I want to be. But after two weeks I already feel more physically energetic as well as more mentally fit.

As I want to keep the momentum going, I've signed up for the next BCOR session. The coaches are a big part of the success for me; they are really there to help and and encourage you."