Featured Client: Steph

Steph Warnell.

I grew up in Texas and moved to Denver 6 years ago. I work as a search coordinator for the University of Colorado Cord Blood Bank. In my free time I love to walk, hike, and ski but the gym has been hit and miss over the years. I am trying to be more consistent with my workouts after I hit 30.

I kept postponing signing up for a BCOR session but when I saw this winter session, I knew it had my name written all over it. I have definitely noticed a difference in my upper body strength. I love BCOR!

I have really appreciated all of the coaches' (Josh and Tim) encouragement and support. My all time favorite quote is from Tim- He joked "Pain is weakness leaving the body!" That was great!