Next Ride
06/26/10 ––10am Start — Base Training Continued
This week we’re aiming for a nice flat endurance ride. This ride will take your fitness to a new level and will pay dividends later in the season (especially in Moab.) Support and Gear (SAG) will be provided. Carbs are highly encouraged a couple of days prior to and again during this ride. Questions? Call 303-494-4242
The ride route will be updated to MapMyRide after the ride because the ride will be determined once all groups have split into their respective intensity levels and distances agreed upon by all riders. These rides are designed to accommodate ALL fitness levels, to be FUN, inspire confidence, and educate everyone.
Groups:
Low Intensity = 10-20 miles
Med Intensity = 20-40 miles
High Intensity = 60+ miles
IMPORTANT: This ride launches from the Gordon Biersch parking lot at the Flatirons Mall at 10:00am
Make sure you CHECK OUT the Fly-By Video by Google on the Interactive Course Map. This is really cool!
Last week’s ride: