Ride Update:

BCOR™ Group Ride

About the Ride

BCOR Group Ride is another great way for BCOR Members and non-members (Non-Members - JOIN HERE!) to enjoy all Colorado has to offer outdoors. This cycling component is included in all memberships and provides an awesome cardio workout on the weekend.

All fitness levels are welcome to ride varying course lengths and durations. For those new to cycling, this offers a great way to ride with experienced cyclists and learn about balance, cadence, hand signaling, and getting comfortable riding in a group. For the more advanced riders out there, they promise to be challenged with designated “points” zones for climbing and sprinting.

Come enjoy the open road with BCOR on two wheels. It will be “the best part of your day!”

Next Ride

NEW TIME: 9am Departure 07/11/09 (Intro to climbing) - Old Stage

The ride route will be updated to MapMyRide after the ride because the ride will be determined once all groups have split into their respective intensity levels and distances agreed upon by all riders. These rides are designed to accommodate ALL fitness levels, to be FUN, inspire confidence, and educate everyone.
Click the “Rides” tab [...]

Share: Check out this week's ride! View Route

2009 Schedule

May
  • 16 Base Training (TT Loop)
  • 23 Base Training (Anthem)
June
  • 6 Skillz/Drillz
  • 13 Base Training (Ride #3)
  • 20 Base Training (Ride #4)
  • 27 Base Training (Ride #5)
July
  • 11 Old Stage
  • 18 Lookout Mountain
  • 25 Flagstaff
August
  • 1 Mt Evans
  • 8 Fruit Loops
  • 15 Trail Ridge Rd
  • 22 Ward
  • 29 Betasso (Boulder)
September
  • 12 Carter Lake
  • 19 Century Ride
  • 26 Peak to Peak Ride

Low Intensity rides are about 10-20 miles

May
  • 16 Base Training (TT Loop)
  • 23 Base Training (Anthem)
June
  • 6 Skillz/Drillz
  • 13 Base Training (Ride #3)
  • 20 Base Training (Ride #4)
  • 27 Base Training (Ride #5)
July
  • 11 Old Stage
  • 18 Lookout Mountain
  • 25 Flagstaff
August
  • 1 Mt Evans
  • 8 Fruit Loops
  • 15 Trail Ridge Rd
  • 22 Ward
  • 29 Betasso (Boulder)
September
  • 12 Carter Lake
  • 19 Century Ride
  • 26 Peak to Peak Ride

Medium Intensity rides are about 20-40 miles

May
  • 16 Base Training (TT Loop)
  • 23 Base Training (Anthem)
June
  • 6 Skillz/Drillz
  • 13 Base Training (Ride #3)
  • 20 Base Training (Ride #4)
  • 27 Base Training (Ride #5)
July
  • 11 Old Stage
  • 18 Lookout Mountain
  • 25 Flagstaff
August
  • 1 Mt Evans
  • 8 Fruit Loops
  • 15 Trail Ridge Rd
  • 22 Ward
  • 29 Betasso (Boulder)
September
  • 12 Carter Lake
  • 19 Century Ride
  • 26 Peak to Peak Ride

High Intensity rides are about 40-80 miles

    Rules of the Road

  • Helmets are required
  • Water bottles highly recommended
  • Food bars or gels recommended for rides longer than 1 hour
  • Different route every week
  • Cyclists ride two abreast unless it’s unsafe to do so
  • Supplemental accident coverage recommended to ride
  • Points are tracked on the site throughout the season. Prizes awarded to point leaders
  • Read all the Rules

What’s the Buzz?

  1. Hi I’ve just come across your web-site. My question is, are your...

    said LaWan Magers at 6:46 pm - 06/13/09

  2. Um, yeah this is probably a good idea for me, I’ll be there. Any wheelies...

    said Ricky at 3:00 pm - 06/05/09

  3. Who’s the slacker now?!?!

    said jlamb at 6:21 pm - 05/28/09

  4. Shoot, I can’t make this one! Told AG I’d help him move.

    said Ricky at 8:51 am - 05/28/09

  5. Yea Group Ride this Saturday!!!

    said Jaime at 8:45 am - 05/28/09

Training Tips

Drink Coffee to Recover

Researchers found that coffee can help boost your glycogen levels. The catch? You have to drink a lot of it.

Whether you’re looking for an excuse to down another cup of joe, or legitimately want to recover from workouts faster, a study recently published in the Journal of Applied Physiology has good news for you. The only catch that you better really like coffee.

Read Article